Find Lasting Relief from Joint Pain, Arthritis, and Inflammation with a Personalized, Proven Lifestyle Medicine Approach. Empowering You to Move Freely, and Live Fully.
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Take Control of Your Pain, Reclaim Your Life
Hi! I'm Megan Ross, PA-C
Understand Your Pain. Discover Your Solution.
Using evidence-based lifestyle medicine, my Physician Assistant (PA) background, and 1:1 support, the Pain Relief Pathway is your virtual joint pain and arthritis relief program. Rooted in medical expertise and tailored to your unique needs, we’ll build practical daily habits to understand your condition, address the root cause of pain and inflammation, improve mobility, and enhance your quality of life—sustainably.Â
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Ready to take the first step?
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The Pain Relief Pathway
A 6-month, online 1:1 wellness program designed to provide personalized care to optimize your health and address the root causes of your Joint Pain and Arthritis. Through tailored lifestyle medicine interventions, we'll work together to help you understand your condition, and develop an individualized care plan to target inflammation, reduce pain, improve mobility, sleep, and mindset, and enhance your overall quality of life—creating lasting, sustainable results.
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What If Pain Relief Was In Reach?
Who I Help...
While working in orthopedics, I realized quickly that traditional 5-10 minute medical visits weren’t enough to thoroughly address your symptoms. There wasn't time to provide sustainable solutions, and the focus was primarily on medication, injections, and surgical treatment.Â
Medical Expertise Meets Personalized Support
Let's tap into conservative treatment through interventions in diet and nutrition, increased joint function, and improved mental health and wellbeing to truly enhance your overall quality of life. Through a lifestyle medicine approach, my mission is to provide you with sustainable solutions for lasting relief. I’m here to support you fully, offering actionable resources and personalized guidance, so you can experience effective pain relief and return to living life on YOUR terms.
  Is this you?
- Joint Pain Makes Everyday Tasks Feel Impossible
You struggle with simple activities like walking, cooking, or even getting out of bed due to constant joint pain. - Inflammation Is A Constant Battle
Despite medications, you experience swelling, stiffness, and discomfort that don’t seem to improve with traditional treatments. - Pain Is Affecting Your Mental And Emotional Wellbeing
You find yourself feeling overwhelmed, anxious, or even depressed because the pain never truly goes away, and it’s hard to stay motivated. - You’re Relying On Painkillers But Still Not Finding Relief
You’re taking medications more frequently, but they only mask the pain, and you worry about the long-term effects of relying on them. - You Feel Like You’re Stuck In A Cycle With No Lasting Solutions
Treatments like injections, surgery, or medications provide partial relief, but nothing addresses the root cause of your chronic pain or inflammation for good.
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 You are not alone.
Feel Better, Move Better, Live Better
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The Pain Relief Pathway is designed to help you break the cycle.
I understand how debilitating chronic joint pain and inflammation can be, and how it affects not just your body, but your entire life. You’ve likely tried various treatments, but they don’t seem to offer lasting relief. My program, the Pain Relief Pathway, is designed to break that cycle, understand the root causes of your pain, and empower you to take control of your life once again.Â
It's not the quick fix, but the long term fix. This pathway will be tailored to your unique needs, and you’ll receive constant support along the way to ensure that you feel motivated, accountable, and equipped with the tools to thrive. You don’t have to keep living this way, and you deserve to experience life with less pain. I’m here to guide you every step of the way.
After seeing patients struggle with chronic joint pain and arthritis in short, time-capped appointments, I knew there had to be a better way. I discovered the power of personalized lifestyle changes—everything from nutrition and mindset to movement—and it transformed my approach to healing. Curious about how this can work for you? Click to learn how my program can finally give you the lasting relief you’ve been searching for.
Discover how you can reduce pain, improve mobility, and regain control of your life in just 6 months with my personalized 1:1 virtual wellness program, designed to target the root causes of your inflammation and joint pain. Let’s work together to create lasting change, so you can feel better and live life on your terms.
